Free activities @ Old Nest Shop
October Event
Mon 7
11 - 12 Drop-in Art Making: Catherine Starling (Art Hive)
Mon 7
11 - 12 Drop-in Art Making: Catherine Starling (Art Hive)
1 - 2 How to Take Care of Yourself in Stressful Times: A talk by Mary Grant, Counsellor & Trainer. Q&A session to follow.
3 - 4 A GROW Community Mental Health (12 step groups) representative will be available to discuss issues & answer questions.
Tues 8
11 - 1 Batik with Leslie. Materials provided.
11 - 1 Batik with Leslie. Materials provided.
1 - 1.30 Introduction to Gentle Yoga suitable for everybody with Dorothy Proctor. Mats provided.
2 - 4 Drop-in Art Making-collage and drawing: Brigid Teehan (Art Hive)
Wed 9
11 - 12 Bunny Hop: Music & Movement for 0-5yrs: Nicola Everrard
11 - 12 Bunny Hop: Music & Movement for 0-5yrs: Nicola Everrard
12-1 & 1-2 Building Resilience together in Recessionary Times-Two free lunch time Talks by Linda Thorpe from Mental Health Ireland
2.30 - 4 Mindfulness Workshop - Finding Peace in a busy World.
Free Experiential Workshop: Catherine Sutton
Free Experiential Workshop: Catherine Sutton
Thurs 10
11 - 12 Hope and Recovery Talk from The Irish Advocacy Network: Karina Wallace. Includes Q&A session
11 - 12 Hope and Recovery Talk from The Irish Advocacy Network: Karina Wallace. Includes Q&A session
12 - 1 Knitting circle: Materials provided or bring your own
Also Braiding with Breda from Clonmel Craft Studio
Also Braiding with Breda from Clonmel Craft Studio
1 - 2 “Is laughter really the best medicine?” Poetry with John Fitzgerald
2 - 4 Poetry for the mind + soul by writer Grace Wells
Fri 11
11 - 1 Two Clinical Psychologists available for talk and discussion
1 - 2 Felting workshop: Violeta Pserackaite (Art Hive)
2 - 4 Vintage Afternoon Tea + Make up by Rhia
Sat 12
11 - 12 Spontaneous Storytelling for all ages by Katya
1 - 2 Healing Music Circle with Liam. Instruments provided or you are welcome to bring your own
2 - 4 Active Imagination, the Power to
Transform - slideshow talk/discussion followed at 3pm by group
creativity session: Lyn Mather (Creative Arts Therapist)
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